Beware diabebetes developing type 2 in the world

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diabetes

Diabetes is a disease suffered by most of the world, especially in developed countries. Some of the researchers there who say the development of the disease diabetes. You need to be careful, because type 2 diabetes begins to develop. At the leading media explained (BBC Health) that.
"Public Health England said there was a "very high risk" of diabetes with waistlines over 40in (102cm) in men or 35in (88cm) in women."
"The charity Diabetes UK said the country was facing a "devastating" type 2 diabetes epidemic." 
Excessive weight has become one of the causes of this diabetes. Therefore, if you have excessive weight immediately for dieting. Type 2 diabetes is the event where your body is unable to control high blood sugar levels. This can increase your risk of heart attack and stroke are the leading cause of blindness in old age, damage blood vessels and nerves and produces 100 foot amputations each week in the UK. If a person has type 2 diabetes at age 50, they can expect to die six years sooner than someone without the disease.

Tips on Treating Diabetes

  • Diabetes symptoms are silent, so you may not notice an immediate repercussion when you neglect to take your medicine — and that means far too many people decide against taking prescribed medications (or "forget" to take them). Don't be one of them! Untreated diabetes carries the grave risks of heart disease, nerve damage, and other complications. Take medications or insulin as directed by your physician. If you have uncomfortable side effects or questions about your medication or treatment plan, talk with your doctor.
  • Next to weight control and medical treatment, exercise is the most important thing you can do to take control over diabetes. Exercise decreases body fat and promotes weight loss — but even if you don't lose weight as a result, exercise will improve blood-sugar control and your body's response to insulin and even help prevent heart disease. Aim for 30 minutes of activity, five days per week. Studies show that all levels of exercise are beneficial, from moderate-intensity walking to high-intensity resistance training with weights. The key is to find something you enjoy doing and will stick with — whether it's walking, swimming, cycling, or dancing — and then get moving! (http://www.joybauer.com/photo-gallery/tips-for-managing-diabetes.aspx)
Prof. Jonathan Valabhji, national clinical director of the treatment of obesity and diabetes experts to NHS England, said: "We saw a big rise in type 2 diabetes because of the increased rates of obesity, and we clearly need the concerted efforts of prevention, early diagnosis and management of diabetes to slow the impact of significant not only in personal life but also on the NHS. "
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